The Best Spots for Wellness Junkies in the Bradenton Area

The Best Spots for Wellness Junkies

The Best Spots for Wellness Junkies in the Bradenton Area

The Bradenton Area is the perfect destination for a wellness retreat, especially if you’re in need of some much-needed rest and relaxation (with a little Florida flair). Grab your flip-flops and let the stresses of everyday life melt away as you bask under abundant, warm sunshine with your toes in the powder-like sand. You’ll find everything needed for a getaway centered on your health and wellbeing: clean eating, outdoor yoga, rejuvenating spa treatments, connecting with nature, and more.

Clean Eating

The Bradenton Area has a collection of restaurants and eateries that boast conscious cuisine. This category of food and drink is not only wholesome and sustainable—it’s delicious! Don’t let the healthy aspect fool you, this fare is formulated with maximum flavor in mind, and you’ll probably be surprised (or not!) with how nutritious these dishes and drinks are. From Gulf-fresh seafood to grab-and-go meals, cold-pressed juices to handcrafted açaí bowls, you’ll definitely feel satisfied in body and mind.

SUP Yoga

Harmonize your body and mind as you flow through yoga poses atop the tranquil, emerald-colored waters of Tampa Bay. Stand-up paddleboard (SUP) yoga is a popular new trend of outdoor yoga found on Anna Maria Island. Arrange a 90-minute session with the Salty Buddha, which includes an intro to paddleboarding, a brief paddle excursion, and a one-hour, guided yoga practice upon a paddleboard. This restorative experience is perfect for all levels of yoga (and paddleboard)! Trust us, you’ll definitely find that Zen moment as your mind quiets under the tropical blue sky.

Rejuvenating Treatments

Experience island renewal at a place that seems to bring the world back into balance, Acqua Aveda. Recharge and rejuvenate with a ritual of hair treatments, plant-based facials, mineral makeup, natural nails, and soul-soothing massages. You can even experience the indulgence of Acqua Aveda’s ‘stay spa’ from the privacy of your resort or vacation home.

Nature Trails

The Bradenton Area is home dozens of picture-perfect nature preserves and public parks for everyone to enjoy. But not all preserves are alike, some are hundreds of acres, small natural wetlands, or relics of an ancient time. But one thing is for sureall of them are an outstanding way to spend your day reconnecting with—or exercising—in nature. Be sure to pack a wholesome picnic to relish while taking in the sights and sounds exclusive to Florida’s gulf coast.

Authentic Explorations

There are numerous ways to experience the authentic side of the Bradenton Area, including open-air activities and outdoor explorations to train your mindfulness. Connect with, and become fully attuned to the sights and sounds of your surroundings, by immersing yourself in the splendor of the destination. Experience the pristine, undeveloped Florida coastline at De Soto National Park, saunter through the sugar-soft sand of Coquina Beach, and explore a natural oasis tucked away from the hustle and bustle of the surroundings.

Spa Day

There are various options to remedy the imbalances and bring harmony back into your life, including massages for stress relief, detoxification, and mental wellbeing. At Sea-rentity Beach Spa & Bou-Tiki, you’ll find an open-air, beachside massage like no other in a secluded tiki-hut amongst the sand dunes on Bradenton Beach. If you’re looking to freshen up your look or offset tension of the daily grind, the attentive team at The Wellness Spa at IMG offer the best salon-style services to restore you to your equilibrium. No matter how you choose to strike the stress and recharge, you’re sure to feel fortified after visiting any of the day spas found only in the Bradenton Area.